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Navigating Anxiety: Feeling Tension Without Panic

forcethehorse
forcethehorse
Sober•Apr 28, 2025, 8:35 PM•2 min read
AnxietyHealingHealth
forcethehorse
forcethehorseApr 28, 2025, 8:35 PM
baseline
some anxiety feelings are stronger than they were when i was geeked all day and it feels really weird because its not panic and my thoughts don’t really encourage the feelings but in my chest and in my throat i feel some tension sometimes and i just gotta feel it and let it pass

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